Beans & Greens Soup
with Carrots & Bok Choy
Fill up on a hearty, protein-packed pinto & black bean duo.
Bok Choy
Makes for happier gut flora.
Pinto Beans
Packs a protein punch.
Spinach
Chock-full of iron & folic acid
Dietary Needs
- Higher Fiber: 3g or more per serving
- Lower Sugar: 6g or less per serving
- Higher Protein: 6g of protein or more per serving
Avoidances
- No Soy
- No Cilantro
- No Mushrooms
- No Tree Nuts
- No Beets
- No Coconuts
- No Spicy Ingredients
- No Bananas
- No Caffeine
- No Sesame
Benefits
- Gut Healthy: 5 grams of fiber or more
- Heart Healthy: < 4 grams of saturated fats
- Skin Friendly: Excellent source of vitamins E, C, A, D, or biotin
- Energy Boosting: Good combo of complex carbs, healthy fat, protein
- Immunity Boosting: Contains 3+ immunity-boosting ingredients
Taste & Texture
Heat to eat
Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ΒΊF or higher.
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Microwave
In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway.
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Stove Top
Or, heat on the stove in a saucepan.
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The food will be hot, so please handle carefully and enjoy!