Kabocha Congee Soup

with Coconut Milk & Pumpkin Seeds

Rice pudding reborn as a soup with heart healthy pumpkin seeds.

Cinnamon
Cinnamon

Lowers blood pressure and banishes infections.

Kabocha Squash
Kabocha Squash

Encourages shinier hair and sharper eyes.

Pumpkin Seeds
Pumpkin Seeds

Full of heart-healthy magnesium.

Dietary Needs
Avoidances
Benefits
Taste & Texture
Serv. Size: 227 g, Serv. Per Container: 2, Amount Per Serving: Calories 250, Total Fat 15g (19% DV), Saturated Fat 8g (40% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 380mg (17% DV), Total Carbohydrate 22g (8% DV), Dietary Fiber 2g (7% DV), Total Sugars 3g, Added Sugars 0g, Protein 7g, Vitamin D 0mcg, Calcium 22mg (4% DV), Iron 2mg (6% DV), Potassium 251mg (6% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Water, Squash, Coconut Milk (coconut, water), Organic Brown Rice, Onions, Pumpkin Seeds, Lemon Juice, Coconut Oil, Sea Salt, Cayenne Pepper, Cinnamon, Nutmeg, Allspice

Plant-Based, Gluten-Free, No Artificial Sweeteners

Four Soup & Grain bowls with their ingredients on the side

No prep required, just heat and eat! Our bowls are perfect for busy lunches or a quick and easy dinner.

A Black Bean & Plantain Grain Bowl on an orange table

Crafted with global cuisines in mind, each bowl is a culinary journey. With over 30 flavors, your taste buds will never be bored.

Four Soup & Grain bowls with their ingredients on the side

Full of vegetables, aromatic spices, and whole grains, our plant-based bowls are not only satisfying, but exceptionally nutritious.

Heat to eat

Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ΒΊF or higher.

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Microwave

In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway.

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Stove Top

Or, heat on the stove in a saucepan.

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The food will be hot, so please handle carefully and enjoy!

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Choose from over 65 plant-based meals to fuel you in between your busy moments.