Coconut Curry Rice
with stewed chickpeas & spring roll
Treat your tastebuds to golden curry loaded with spinach, chickpeas, and crunchy cashews.
Chickpeas
loaded with soluble fiber & iron
Cashews
protein, healthy fats, & antioxidants
Spinach
Chock-full of iron & folic acid
Dietary Needs
- Lower Sugar: 6g or less per serving
- Higher Protein: 6g of protein or more per serving
- Higher Fiber: 3g or more per serving
Avoidances
Benefits
- Gut Healthy: 5 grams of fiber or more
- Skin Friendly: Excellent source of vitamins E, C, A, D, or biotin
- Energy Boosting: Good combo of complex carbs, healthy fat, protein
- Immunity Boosting: Contains 3+ immunity-boosting ingredients
Taste & Texture
Plant-based. Superfood-packed. Nothing fake.
Globally inspired, loaded with chickpeas and cashews for a hearty crunch, and flavored with curry spices for a warming and savory dish.
Traditional curry dishes feature a sauce seasoned with a variety of spices, usually associated with South Asian cuisine. We use turmeric and chili pepper in the curry powder flavoring in our Coconut Curry Rice.
This dish features a gluten-free Lucky Foods Curry Spring Roll stuffed with vegetables, garbanzo beans, toasted coconut, and curry spices.
Heat to eat
Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ºF or higher.
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Microwave
Remove our BPA-free container from the paper box, then use a knife to carefully puncture the plastic 5 times, or transfer the meal to a microwave-safe dish. If microwaving from frozen, heat for 2 ½ minutes, stir, and then heat for another 2 ½ minutes. If microwaving from thawed, heat for 1 ½ minutes, stir, and then heat for 1 ½ more minutes.
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Oven/Toaster Oven
Preheat the oven to 450°F. Remove all packaging, transfer your meal to an oven-safe baking dish, and cover. Heat in the oven for 10-15 minutes (if thawed) and 25-30 minutes (if frozen) or until heated through.
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The food will be hot, so please handle carefully and enjoy!
