Kimchi Fried Quinoa
with edamame & veggie spring roll
Gut-healthy kimchi stars in a fried rice so delicious, you’ll never need takeout again.
Quinoa
plant-powered protein loaded with fiber
Edamame
protein-rich, with all 9 essential amino acids
Kimchi
probiotic powerhouse, plus choline & vitamin K
Dietary Needs
- Lower Sugar: 6g or less per serving
- Higher Protein: 6g of protein or more per serving
- Higher Fiber: 3g or more per serving
Avoidances
- No Tree Nuts
- No Cilantro
- No Coconuts
- No Spicy Ingredients
- No Beets
- No Bananas
- No Mushrooms
- No Caffeine
Benefits
- Gut Healthy: 5 grams of fiber or more
- Heart Healthy: < 4 grams of saturated fats
- Skin Friendly: Excellent source of vitamins E, C, A, D, or biotin
- Energy Boosting: Good combo of complex carbs, healthy fat, protein
- Immunity Boosting: Contains 3+ immunity-boosting ingredients
Taste & Texture
Plant-based. Superfood-packed. Nothing fake.
This tangy and flavorful dish features star ingredient kimchi for healthy gut support not to mention Superfood grain quinoa, and protein-packed edamame and tofu.
Kimchi is a traditional Korean dish featuring a variety of vegetables and spices, fermented with salt creating beneficial probiotics for gut health.
This dish features a crispy, gluten-free Lucky Foods Veggie Spring Roll stuffed with peas, carrots, cabbage, and tofu.
Heat to eat
Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ºF or higher.
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Microwave
Remove our BPA-free container from the paper box, then use a knife to carefully puncture the plastic 5 times, or transfer the meal to a microwave-safe dish. If microwaving from frozen, heat for 2 ½ minutes, stir, and then heat for another 2 ½ minutes. If microwaving from thawed, heat for 1 ½ minutes, stir, and then heat for 1 ½ more minutes.
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Oven/Toaster Oven
Preheat the oven to 450°F. Remove all packaging, transfer your meal to an oven-safe baking dish, and cover. Heat in the oven for 10-15 minutes (if thawed) and 25-30 minutes (if frozen) or until heated through.
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The food will be hot, so please handle carefully and enjoy!
