Creamy Mushroom & Spinach Noodles
with peas & parsley
A creamy dish topped with with spinach, peas and mushrooms.
Peas
Satisfy your belly and stabilize blood sugar.
Coconut Milk
A delectable brain food.
Mushrooms
Packed with B vitamins, antioxidants, & copper
Dietary Needs
- Higher Fiber: 3g or more per serving
- Lower Sugar: 6g or less per serving
- Higher Protein: 6g of protein or more per serving
Avoidances
Benefits
- Heart Healthy: < 4 grams of saturated fats
- Skin Friendly: Excellent source of vitamins E, C, A, D, or biotin
- Energy Boosting: Good combo of complex carbs, healthy fat, protein
Taste & Texture
Heat to eat
Keep frozen or enjoy within 7 days of thawing. Cooking times may vary. Heat until the internal temperature reaches 165ΒΊF or higher.
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Microwave
Remove our BPA-free container from the paper box, then use a knife to carefully puncture the plastic 5 times, or transfer the meal to a microwave-safe dish. If microwaving from frozen, heat for 2 Β½ minutes, stir, and then heat for another 2 Β½ minutes. If microwaving from thawed, heat for 1 minute, stir, and then heat for 1 more minute.
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Stove Top
Or heat on the stove in a saucepan with a tablespoon of water until heated through.
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The food will be hot, so please handle carefully and enjoy!